Proactive & Solution Focused Therapy
Therapy designed to gain insight and empower you to take actions towards mental health.
Marriage & Family Therapist Associate, AMFT
Welcome to RAMA, a website where I share and showcase family therapy services and resources. I put together this website for those who are on the path to mental recovery and are seeking helpful knowledge on how to deal with unfortunate situations.
I offer online therapy sessions where we discuss and solve the mental hiccups that intrude our daily life. I provide psychological counseling but I also share tools and techniques that travel with you whenever you need them most. More about my therapy resources below.
Individual Focused Sessions
A customizable and more comprehensive way to seek guidance.
Our sessions are now online. *Telehealth Only
Not accepting office visits at the moment.
Proactive Process Sessions
Healthy Thought Process
Process based solutions in dealing with mental breakdowns.
Anxiety Process Therapy
We practice researched based interventions to overcome Anxiety.
For Individuals with Anxiety
Process Therapeutic Session
For individuals dealing with Panic Attacks, Anxiety, OCD and Phobias.
Therapy that allows for each individual to have a support system, learn how others manage anxiety, triggers and coping skills.
Anxiety Focus Therapies
Fundamental of cognitive behavior.
Acceptance rather than resistance.
Situations, mood, emotions and behavior (everyday life).